is losing weight after cesarian easy..can v strt wid warm water n dieting..soon after operation as lke in nrml delvry ???

doctors suggest some exercises to follow..u can consult them to know those post delivery exercises that help to reduce

Yes you can start with warm water post delivery. It is not advised to go on a crash diet or a fad diet post either type of delivery as you are still breast feeding. Opt for healthy foods and avoid saturated fats and refined sugars. When you feel comfortable start with a walking program. You can also discuss exercises which can be easily done post a surgical birth. They are very gentle and the focus is circulation and not weight loss.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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