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I had a c -section 13 days back but my tummy still looks very fatty. What can I do to reduce it and also till when ?
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Sonali Shivlani
You will need to wait for about three months to start full fledged abdomen exercises. Till then start with a walking program. A brisk 30-45 minutes walk everyday will help in reducing fats. Additionally ensure that you are eating healthy as well and stay away from foods which contain excessive saturated fats and sugars.
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