Q:

Mayadam meri wife ko 21 hafta chal raha hai usko ghabraahat or kamar me dard hota hai or usko teekha khaanr ka bahut mann hota hai tho aise me kya karna chahiye



Hello.
Pregnancy me aisA hona normal hai..
प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है aap is link par click kijiye aapko help milegi

Ghabrahat hone par Aaram kijiye.... Paani Jyada piye.. Nimbu Paani Nariyal Pani piye
Teekha khana kha Sakte hai.. but Jyada nhi.. warna unko seene me jalan ki problem ho Sakti h..

aap usko kabhi kabhi tikha khana ho to khane dijie ..jyada na khye ..aur koi bhi kaam ek sath jyada na kre ..bich me aram kre ..pani jyada piye ..jyada ho dahi gabhragat to bp chek krvale


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