Q:

can i do skipping for weight loss during this time.



no uterus is still weak..100 around is ok

Dr.Shilpitha Shanthappa aditi manja

8 months should be a decent amount of time for recovery post pregnancy. If you have had a c section, it is better to consult your gynaec once regarding starting any workout program. A gradual increase in the intensity is always better.


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