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Taking questions for pre natal and post natal exercises!! Ask away!!
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Sonali Shivlani
It is normal to look about seven months pregnant on the day you deliver. The uterus shrinks over six to eight weeks and hence even for the first two months you do have a pregnancy look. There after toning, walking and diet control will help to reduce belly flab. Diet control does not mean restrictions but avoid high fat and high sugar foods.
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