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Q:

Hi momies pls help i have question about c sec moms pls advise wt precautions we should take after c sec or how much time .



dont pick up any heavy stuff or knead the dough. no workouts till 6 months. rest everythinh remains same. u can eat everything in moderation. drink 3-4 ltrs of liquids everyday ( water,  soup,  juices) 1 ltr of milk everyday. avoid oily,  junk,  and sugar. walk aftr each meal for abt 10-15 min. this will help ur stiches heal better. feed more. more u feed,  the better ur supply.

you can eat everything made at home.. just avoid junk and outside food... dnt lift anything heavy for 6 months ... take rest whenever possible.. and dnt do work with too kuch bending and all... almost 45 days take proper care... 


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