Q:

how can i restart my milk production? as it has totally stopped... n i real want her to have my milk... PLEASE suggest me something



include lots of zeera in your diet n try to have less oily food

Foods that Enhance Breastfeeding read this it's very helpful

Sonali Shivlani mam advice..

eat daliya ajma zeera in ur food

How long back have you feed the baby ? The best way to relactate is to express milk. You will have to do this often which means about six to eight times a day for twenty minutes each. In a few days you should start seeing milk. You could also consider using a supplemental nursing system which can help Stimulate with the baby suckling at the breast.


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