This may sound ver philosophical. Not sure if its the right forum. What does one do to be happy? Is it so difficult? Being happy should be the easiest thing. What do you do to be happy?

why are you feeling unhappy? happiness is very subjective... what makes me happy would probably not give you happiness. find what makes you happy, write down if you must, try to find happiness in small things, not just in big things. meditate, find inner peace, let go off baggage, spend time with loved ones, and pursue your passions. hope you find your happiness sweety.... love and hugs...

find a purpose anon. when u find what makes u happy and u work towards it u will be happy! no one's life is perfect. i too hv this issue that my happiness depends on others. the day u find happiness in small small things u will be very happy. eg i derive happiness whn i see my childoo has finished her meal or whn she is giggling while watching mr bean. or every time a mom gets helped here on babychakra i feel very happy! pls read anon. reading, music gives a lot of bliss!

there is no better way to be happy than lowering expectations and being grateful.

Happiness is getting a hug or a kiss from my Princess and her laughing or smiling or giggling.   Happiness is reading,  listening to music,  travelling, spending time with family,  helping someone in need,  cooking yummy food,  doing some charity,  seeing someone happy.

You need to be satisfied and grateful of the things you have in your life. Try to see good in each and everything. Suddenly you'll feel happy.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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