Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
maximum physical work or movement
wen u reach d 9th month end strt mor liquid tan solid , liquid lik sweet lime a best without sugar evry 2 hrs . I tried cz I HV 102 kg n hd normal delivery wit vaccum cup
do house hold works on regular basics.. yogà is the best one for getting normal delivery...walking for 30mins in the morning n evening is must...n more important is u should take drumstick leaves soup with butter atleast once in a day.... i followed all these n had normal delivery.
Eat healthy, workout or walk if you have permission from the doctor based on Pregnancy health and keep a positive frame of mind.
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