Q:

ನಾರ್ಮಲ್ ಡಿಲೆವರಿ ಆಗ್ಬೇಕು ಅಂದ್ರೆ ಏನ್ ಮಾಡ್ಬೇಕು



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ಇದೆಲ್ಲವೂ ನೈಸರ್ಗಿಕ ಪ್ರಕ್ರಿಯೆಯ ಮೇಲೆ ಅವಲಂಬಿತವಾಗಿದೆ .. ಆರೋಗ್ಯಕರ ಆಹಾರವನ್ನು ಸೇವಿಸಿ, ವ್ಯಾಯಾಮ ಮಾಡಿ, ಧ್ಯಾನ ಮಾಡಿ, ಸಾಧ್ಯವಾದಷ್ಟು ವಿಶ್ರಾಂತಿ ಮಾಡಿ...


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