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Doctors and moms, at what age should women take vitamin tablets and which ones?

Mom's Health
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grt q! Dr.Shilpitha Shanthappa what do u advise?

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Hello..
the supplements are taken based on the age- for women  age 20-40:- Vit-d3, folate, niacin, pantothenic acid, calcium, magnesium, selenium, potassium, lycopen, lutein, quericin, omega-3, co-enzyme q10 are necessary..
women age 40-50:- Vit-d3, folate, niacin, pantothenic acid, calcium, magnesium, selenium, potassium, lycopen, lutein, quericin, omega-3, co-enzyme q10 and aspirin are necessary...
women age 50 and above:- Vit-d3, pantothenic acid, calcium, magnesium, selenium, potassium, lycopen, lutein, quericin, omega-3, co-enzyme q10 and aspirin are necessary..

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Hi

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thank you Dr.Shilpitha Shanthappa

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