Q:
BabyChakra User
Drink lots of water and keep yourself hydrated. if the constipation prolongs you should visit a doctor as it maybe due to acidity.
BabyChakra User
do not take anything without consulting doctor... and mention you are breastfeeding
BabyChakra User
Keep yourself hydrated and do consult with ur doctor before taking any medicines. U can drink warm milk add pinch turmeric powder in it and have it before going to bed, this might help u.
BabyChakra User
it is quite common to have constipation post c section...for myself, what i worked out was drinking lot of water and keep urself hydrated..best thing you can do it drink a glass of water before you feed baby and one post feeding..this is easy..also a lil walk is good...complete bed rest makes things difficult..u can try eating papaya, pumpkin that will help..if u still have prolonged constipation please check with doctor
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BabyChakra User
hi dear, you can take leafy vegetables, papaya, overnight soaked raisins etc. drink atleast 3 ltrs of water. avoid getting constipated
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