Q:
Babychakra
Drink lots of water and keep yourself hydrated. if the constipation prolongs you should visit a doctor as it maybe due to acidity.
Sheeba Vijesh
do not take anything without consulting doctor... and mention you are breastfeeding
Ellora Mohanty Biswal
Keep yourself hydrated and do consult with ur doctor before taking any medicines. U can drink warm milk add pinch turmeric powder in it and have it before going to bed, this might help u.
Shyama Santhosh
it is quite common to have constipation post c section...for myself, what i worked out was drinking lot of water and keep urself hydrated..best thing you can do it drink a glass of water before you feed baby and one post feeding..this is easy..also a lil walk is good...complete bed rest makes things difficult..u can try eating papaya, pumpkin that will help..if u still have prolonged constipation please check with doctor
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Sheeba Vijesh
hi dear, you can take leafy vegetables, papaya, overnight soaked raisins etc. drink atleast 3 ltrs of water. avoid getting constipated
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