BabyChakra User
my doc told me to have raisins beetroot and pomengrate especially beetroot
BabyChakra User
beetroot will help u alot dear...I really saw its magic in increasing haemoglobin...u should also add pomegranate juice, green vegetables, juices , raw tomatoes, salad etc..in ur diet...apple is also a good source of haemoglobin
BabyChakra User
u can have bheege chane with gud and a glass of milk in breakfast...this is helpful
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BabyChakra User
beetroot and green leafy vegetables
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