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Q:

My 9 month of pregnancy is going on and only my back is paining like anything ....i am not able to stand and walk properly .. plz tell me why so??



Sonali Shivlani

This is due to the growing weight in the abdomen. As the weight grows the curve of the back gets more pressure and hence tends to feel uncomfortable. Please correct your posture by making sure you are more erect and support your lower back with a small cushion especially while sitting. While sleeping support the weight of your abdomen by placing a folded bed sheet under the abdomen to create a wedge. You also get wedge pillows in the market.

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