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4 din pahele mera csection hua. mera weght 73 tha and ab 69 bahut fatty ho gai hu and stomach size abhi b ek bacha (7month ) ho utna he. ab muje an milk b aa raha he.fir b sabhi sasarivale muje too much copra khane k liye force kar rahe it safe for my future weght balance ?

Hi. Congratulations for being a mom now. Aapka weight gradually Kam hoga. Stomach Kam hone main bhi time lagega. Aap apni doc se pooch Kar stomach belt use Kar sakte hai. Agar aapki doc allow karti hai then usse regularly wear karre. Aur abhi weight ke bare main worry mat kare. Healthy meals har thodi Der main khayein. Aur apne baby ko breastfeed karein

hi dear, weight apne aap kam hone lagaega, jab aap breastfeeding karoge. pet ko normal hone mein thoda waqt lagta hai... aap walking kar sakte ho... sab cheezein moderation mein khao...

que is that kya abhi copara khane chahiye??? kya copra se chlolesterol nai badhata ????? pls reply.and abhi starting k day par konsi position best he drew time me.bethana he sona ??? jisase future me kamardard jesa problem section ki bajahse n.a. to..plz reply of both my que.plz

2nd que.abhi konsi position best he bethana ya sona??

hi. m sure apne is time ka bahut wait kiya hoga. kab ap apne baby ke sath time spend karegi. its too soon to think abt weight loss  what u an do is.. eat clean. avoifd junk and oily

copra means dry coconut ki bat kar rahi hu

Yes it is gud after delivery.. Coconut increases the oil content in body as well as it help in increasing milk intake.. So its ok if u eat coconut..

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