Q:

hello Dr.Shilpitha Shanthappa...this is my 9th month running...m very confused...kuch ladies mjhe hmesha advice karti h ki kaam karo...chalo firo...delivery ache se hogi..or kabhi koi mjhse kehta h ki 9th month h ache se rest karo...jitna ho sake aaram karo...mjhe kuch smjh ni aata...waise mjhe khud me bahut laziness feel hota h aajkal kuch karne ka man ni hota...legs me swelling bhi aajati h



doctor plz suggest ki 9th month me kya krna chahie...kya jaruri h?

Hi Anon...pls aap apni body ki baat manlein. Aap dekhen ki aapko aaram ki zarrorat hain. Aap thaki hui hon.

hello..
i can understand your situation.. aap evening 15mins walk karey.. it is enough and baaki rest kariye...

thank u so much mamDr.Shilpitha Shanthappa

same here my situation is also same like you and em also confuse....kam krna shuru krun to khtm kr k hi chorti hun whatever my situation is...but feeling too much laziness now a days

wahi to kuch samajh nhi aata...or m joint family me hu...kuch bhi nhi karu kaam to wo bhi nhi acha lgta...or kuch kaam kia bhi ni jata jada...pet itna heavy lgta h chala bhi ni jata mjhse to...

same here...heaviness bhut h ki chala nhi jata to kam kaise kren....bt i too m in joint family nd had to do chores

Hi there, apni body ki sune, agar ho sake toh chota mota kaam karo simple things like, veggies cut karna vagera main bhi apne mother k sath hu chota mota kaam like garden me pani daalna vegetable cut karke dena kapde mod k rakhna ye sab chote mote kaam karti hu, hamesha baithe rehna bhi theek nh thoda bohut chalo firo like din me agar 4 baar b 5, 10 mints walk karoge toh kafi hai rest utna hi jaruri hai. take care.😊

thank u all for ur advices...from d day 1 of 9th month..m struggling...sometimes swelling, all tym running to d washroom, contractions, heavy abdomen, lots of laziness etc etc...nd d worst thing is my husband is not wid me...sasu maa is here but m unko har cheej nhi bol sakti, har chij smjha ni sakti...m kaise nikaalungi ye 9th month...😥😭


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