My baby is one month old . My milk supply is low . My baby is not satisfied with my milk . How can I increase my milk supply ?

you can start taking at least 5 litre of water daily include watermelon in your diet coconut in your diet coconut water it is very good for breast milk production or so you can start taking shatavari granules twice with water or milk

Hi how do you know your milk supply is not enough?

Even after feeding for at least an hour ... She still remains hungry....and then I have to give powder milk to her and after that she gets satisfied.