My whole pregnancy, I went through pain in my lower back (joints just top of buttocks).. going through the same pain when I am in my 4th month of postpartum.. when I lay down straight on my back even just for 5 min, I could not move after that, my whole hip portion gets locked and gives me tremendous amount of pain and now my knees are also aching after long sitting.. I thought it would disappear after my baby's delivery but no luck.. please suggest, thnx.

Two things which are needed - a check up by an orthopaedic so that the right diagnosis and exercises can be prescribed. Following which you will need to meet a physiotherapist or a pregnancy exercise specialist to help with the same. Additionally you may also need D3 and B12 and again this needs to first be checked before you start.

same thing is happening to me also m 8 n half months postpartum

hi Bhargavi, have U tried some thing to get rid of this problem? any thing worked out?

I had same issue and I was not able to move my lower body at all at night time when I used to lay down in bed... and I used to be like wooden log for atleast 15 mins ..... then after all the pain i used to sleep on my back and had to lift my entire lower back towards ceiling of the room 2 3 times and then I was able to atleadt move that too with pain... but surprisingly when I joined office when my lo was 6 months old my thus pain had vanished.... now I don't have this issue at all at 11 months... what I concluded is it was coz I used to lift my baby in wrong posture and use to have long sitting hours for feeding

Related questions
Hi! My due date according to LMP is different and in the sonographies it's different in each. (According to the measurements and all) Which is the final due dat... Hey all..I am 19 weeks pregnant and in my 2nd ultrasound baby's brain is showing 4mm cyst......I am very much tensed.... although everything is normal but then... Hii.. i m 37 weeks 2 days Pregnant.. How to induce Labour ??? My sono. report on 31 weeks 3 days showing 'one loop of cord around the neck'.. so is there any... hello everyone... new mom here... wanna know how to get rid of these stretch marks? or if possible atleast something to lighten their shade? plz help hi I am having 4 month baby .I am having stomach pain can I take cyclopam tablet for there any side effects if I take the tablet as I am breastfeeding I'm 30 weeks pregnant now... in my scan it shows 21 cms. scan says polyhydramnos... has anyone come across amniotic fluid going high.... if yes what did doct... I had an ectopic pregnancy 3mnths back before Nd after 6week It got ruptured and went on emergency. hi m 23 weeks pregnant is it fine to have limestone with pomegranate juice in pregnancy for baby's growth n brain development?? Us it safe to have 1 small 5 Rs. sachet of nescafe everyday in pregnancy? Or should I have half of it? And can I have it dailu. I crave for it but afraid. Post from Anonymous: I an trying my best to lose weight. Im sick of the constant need of motivation. Sometimes i feel like to just let it be but then I want to...
Scan QR Code
to open in App