Hello ...breast milk duct ka kya karu

Aap ek towel ko garam paani me bhigokar, paani nichod le aur warm towel ko breast pe rakhe. Jb bhi heaviness ho breast me aap express kare doodh ya baby ko feed karaye. Hot water bath bhi le skte hain. Ye padhe Blocked Milk Ducts: Natural Remedies That Help

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