Q:

hello all...mein 5 month pregnant hu mujhe high b.p k problem hai mera humesha b.p 150/90 ya 160/90 tak raheta hai pls mujhe batao kya karna chaiye b.p control karne k liye i m very tensed mera baby ko leke usse toh koi effect nahi.hoga...😐😐😐



mera BP high that pregnancy me. Sabse Ehle TENSION LENA BAND KARO. tension se no bachega. try to be happy and divert your Ind from negative thoughts. kisi bhi food me update se namak nahi dalna hai jaise fruits ya salad jisme ham upar se namak ya masala milage hai. also, low salt Daliye Apne khane me. agar aapko apni sabzi me 1 chammach namak Sakti hai to adha chammach Daliye. shuru me difficult hoga Lekin baby ke liye ham kuch bhi kar sakte hai, hai na? oily, fatty food Ko ghar ke bahar del do. namkeen wagairah se bhi bache. Raat ka dinner, ho sake to Bina namak ka khana khaiye. in chote chote changes se bohot badi help milegi. Maine Apne poori pregnancy koi tablet nahi khayi no ke liye. diet se apna BP and Baad e sugar control kiya

tysm prisha madam I'll surely try this all...😊

apne sahi kaha tension  se b b.p badhta hai but mein humesha tensed raheti hu apne baby ko leke k sab sahi hojaye becoz shadi k bahut saalo baad mujhe conceive hua hai so humesha lagta hai baby ko leke...😐

aapke doctor aapka monitor karte honge right?
aap ko tension leke kuch mil nahi raha hai.. infAct damage hoga.
so pls relax. koi achhi activity ya hobby follow karein.
pls doctor ke saath mein discuss karo ke bp high ho raha hai.

apne itne time baad conceive Kiya. celebrate karo. tension mat lo! ache gaane suno
. . shaam ko koi garden mein walk karo. meditate karo.
kuch acha dekho tv pe. woh karo jisse apko khushi milti Hai. sab acha hoga

yes Dr. payal meri b.p k tablets chalu hai but kaam nahi ho raha usse uuthna h raheta hai but apne b jo kaha mein jarur try karugi..

tysm sumira madam nd all others mom's yes I'll try this all things for sure...☺☺

mujhe yeh b janna tha k b.p se baby ko toh kuch nahi hoga na..

agar appke doctor ne aapko medicine start karne ko bola hai toh pls avoid mat karna. high bp is not good fr u or baby
gynec ne kya bataya hai?

b.p k liye nicardia 20 nd

nd lobet tab chalu hai meri already

hey try to control your bp. i am suffering from the same but my doctor is keeping an eye on my bp right now to avoid complications. high bp is not good. better to take precautions right now. i am also taking lobet 100 mg for this. stress, exertion or negative thoughts are the main reasons for this. plz be postive and all the best.

hope your doctor is montioring you... avoid salt pickles.. chips etc.. mainly no tensions or mental strains...tat ll furthur increase bp...

Hv good diet... Protein rich one... Avoid much of salt n don't wry. All ll b fine


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