Q:
Shipra Dang Kataria
Use lots and lots of pillows. One under neck, one under legs, one to support back, one on each side to support shoulder when you sleep left/right side. You can also use maternity pillow, it is a very long pillow which can be bend according to body shape and requirement. Also start doing exercises for hips, back, knee, shoulder, neck, and some breathing exercises. If you don't know about the exercises then join antenatal classes.
Dr. Shilpitha Shanthappa
Hello...
it is common during pregnancy.. along with above tips make sure to have supplements regularly which includes calcium too.. if not talk to your doctor asap..
Deepali Soam(@myteenytot)
Hey it's quite common during pregnancy as baby takes lots of room. You just take care of your posture while sleeping. Be at the best comfortable position. Enjoy
Recommended Articles
Related questions
Are prenatal classes helpful? I am very active here and am reading a book too. Pls tell me if i should go for these classes. What do they teach. 3 months expect...
hi im 20 weeks pregnant today i have done my sonography dint get report yet but when i asked to the sonography dr he saod calcuim focus is thr is anybody know w...
my 5 month baby have cough n cold pls tell me what to give him except medicine home remedies
Pls tell me im not the only one. Every day is a struggle with no one else but myself. Im trying to be a good mom, supportive daughter, friend and also starting...
how many mom's here are using birth control pills?
are u experiencing loss of Libido and dryness down under too?
can i have medecine for deworming while breastfeeding
Just for fun...
What do you think Moms worry about the most??????
Badly wanted tips for reducing heart burn during pregnancy.. M in my 26th week and having severe heart burn.. Pl help mommies
hi everyone
ihv c section delivry 1 month ago ihad gained 25kgs. to strt my weightloss journy lik fast walking exercses diet foods wil it affect me or baby hea...
on my 18 th day
my endometrium was 5.7
and right ovary follicl sizes was
14mm
16mm
20mm
18mm these both are enough
these sizes are enough for conceiving and...
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Khushboo Chouhan
Shipra Dang Rebecca Mathew Deepali Soam(@myteenytot)
Helpful (0)