What is the perfect Position to sleep during 1st 3 Months pregnancy

left side is advisable.. but u can sleep on either side..

sleeping on your back or tummy should be avoided.sleeping on sides would be fine.It is said that sleeping on left side helps in good blood flow to baby.

you can sleep any way except on stomach. but try to be More on left as ot increses the blood flow to the embryo.

hi u can sleep any ways now expect on your tummy... later you ll hv to sleep on your sides ...

left side is otherwise also advised ... except on your tummy u can sleep however u want... just that position should not make any discomfort to u

left side is advisable but you can sleep anyway. from second Trimester,  plz sleep on your sides.

5 ways to get better sleep during pregnancy this will help you.

Even though left side is advisabl during pregnancy , can sleep on right too.
in first trimester it's ok if u sleep in any position , but it's better 2 practice sleeping on sides for ur upcoming t rimesters.
avoid sleeping on stomach which may harm ur baby and sleep on the back for some tym is also fine

Any position you are comfortable in for first 3 months. After that sleep on left/right side and occasionally straight. Do not sleep on your stomach.

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App