Q:

Me 27 saptah ki pregnant hu par mere pedu me kafi dard rehta hai koi upaye bataye



hello hina
thoda dard hona normal he pregnancy me..heavy weight mat uthaiye, travelling avoid kare , koi bhi kaam ek saath naa kare.. ,rest kijiye, healthy food regularly lijiye, paani jyada pijiye aur liquids lete rahe..thoda walk regularly kare.. jyada pain ho to doctor ko dikhayie ek baar..