Q:
Sonali Shivlani
Acidity is being caused due to the hormonal changes which leak between week 6-14. post which you should feel relief. Try having small portions of cold milk, dry toast or crackers, small meals and non spicy and non oily food.
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Nazeema Shaheen
Avoid spicy food. Include fresh fruits and salads in your diet. Try going for a walk before sleep, it will help you
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