After delivery my weight is not decrease and I hv thyriod problem and I hv pain in my legs and how to loose weight plss tell me

Hi Raveena,try joining some yoga classes. I was once suffering with PCOS and yoga did wonders for me. First concentrate on thyroid and once you do that it might help you in your weight management as well. Also since your legs pain would not recommend walks.

Regular walking and some gentle exercises can help work wonders. Also eat sensible. Speak to your physician and continue your calcium supplements as well as investigate for D3 and B12 as a deficiency can cause pain in the joints and limbs.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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