Q:
Seema Kazi Rangnekar
It's ok if you don't have milk. As suggested by Priya try eating other calcium rich foods like curds, chaas, paneer. also include sesame seeds, flax seeds, sunflower seeds in your diet. you can have soup with little milk added to it for flavour.
Recommended Articles
Related questions
Mem thandhi me kya khaun ki jo meri hone wale baby k liye sahi ho
My wife has continuously lower back pain after even 1 yrs of delivery
Hi, my baby is 9 months. She is having some kind of pox on her body. Her 9th month vaccination is due. Can I go for vaccination in this case ?
Meri last period date 12 may ki muje 9 month kab sai lagega plz answer
Hello friends, I am 28 weeks pregnant. I have ordered mamaearth's Skin plum face serum and Bye Bye Blemishes face cream. I need to check that is it safe to use...
Mera nam Divya h Mera ek week hua h period miss Mai kit se chek ki to positive aya to maine abottion kit li us dawa ka nam mifty kit h Mai kl rat 4 tablet ek sa...
Meri last period date 19may hai main kitne time ki pregnant hoon?
Hello experts need help. My child former preemie 27 weeker is now 3 years 6 months.. He us good milestone wise but has lower immunity when it comes to chest inf...
My baby is 6 weeks old.. & having this kind of scalp on her head.. any suggestions?
Please tell me ma'am... Meri report normal h kya???
Mera last c section 13 Nov 2018 ko hua tha...
so mujhe bta dijiye ki kya mera scar thickness Thik h ya ni....
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Priya Ghosh
Hi Bala, I had faced similar problem , it's ok if you can't have milk as of now, try having other options like paneer, cheese, makhana, they are all loaded with calcium. also once you complete 3 months try having cold milk, with rose syrup. it worked for me, I could have cold milk with rose syrup and it subsided my pukey feeling too.
Helpful (0)