babychakra-rewards
Q:

Abhi mera 19 weeks chal rahi hai..negative thoughts bahut jyada aa rahi hai kya karun



Anon, relax. Aisa hona normal hai. Hum kaafi chije sochte hain, sharir me kai saare badlav ho rhe hote hain jiske karan aisa hota hai. Aap meditate kro , bahar walk pe jao, ache books padho, ache songs suno. Mantra jaap karo jisme aapka biswas hai. Isse aapko acha lagega.