Taslim Shadab
Also you can have beet and carrot juice..
And pomegranate, figs, dates.
It will increases hemoglobin
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Taslim Shadab
Also you can have beet and carrot juice..
And pomegranate, figs, dates.
It will increases hemoglobin
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Kavita Sahany
It's on the lower side.. you can take iron supplements.. palak, rajma , dates etc..
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