Q:
Vidya Shashank
Hey... Have good servings of vegetables and fruits daily and also try using Mothers Horlicks !! I used to drink that and am still continuing it as it is also good for breast feeding moms as well.
Akansha Bansal @BuddingStar
Hello dear! You must consume lots of green vegetables and legumes. But if you have pregnancy-related nausea or don’t have enough of an appetite, some kinds of protein powders may temporarily help fill the nutrition gap. I take Mother’s horlicks. Best for Pregnant woman.
Rashmi Choudhury
Hi mom,
You can try dry fruits in morning which helps a lot as well as balanced diet... Apart from that I took mothers horlicks like vidya and akansha which helped me to gain immunity
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Rebecca Prakash
Eggs, chicken, Paneer, soya, cooked sprouts will help.
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