Hello , i am 12th week pregnant, morning empty stomach i am not able to drink nither milk nor coconut water...means when i woke up after some time i takes milk or coconut water but now a days whenever i am drinking , i am puking...all liquid coming out...i can not eat biscuits also due to heartburn...what should i do?

Don't take liquids on empty stomach. Rather you can have dry fruits, fruits or something that you eat as breakfast.

Take plain water first.. nimbu pani then breakfast and milk .. coconut water you can have around 11.. biscuits you avoid... Take good breakfast. Poha, dosa , idli , upma , chapati etc during break fast

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