babychakra-rewards
Q:

Mam khasi Ka koi upay btay or sir bhi ghoomta h chakkaar bhi ate h koi upay btau



Agar jyada khasi hai toh doctor se baat kar ke medicines len.
Aap garam paani me namak dal k gargle karen.
Adrak, tulsi wali chai len.
Jayada khasi ho toh laung rakh skte hai mooh me.
Thode kaali mirch koot kar ghee me paka kar khaye.
Agar chakkar aa rha hai toh BP jaanch karwaye. Bhukhe na rahe. Thoda thoda kar ke har 2 se 3 ghante pe khaye. Paani roj 3 se 4 litres piye.
Ye article bhi padhe गर्भावस्था की आखिरी तिमाही में क्या है आपके लिए पौष्टिक आहार?

Hi..
Aap steam lijiye or gunguna pani bhi lijiye khasi hai to ..Agar apko chakar arhe hai to bp check karva lijiye pani or juices jyada lijiye aap.