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Sonam patel
Anon, aap sabse pehle toh kisi baat ka tanav mat lo. Aap meditation karo, thoda thoda kar k khaate rho, khane k baad walk karo, jyada tel masale wala mat khao. Isse apako bechaini nhi rahegi. Aap ache books padho, ache songs suno. Positive raho. Agar fir bhi aisa rhe toh doctor se bAt kro.
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