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Q:

I am not getting sleep these days from past two days I just sleep for 3 to 4hours in whole day but that one or two hour sleep keeps me active and when me feel down I just take rest for some time and get back my energy mostly me unable to sleep because of too much movements of my baby in tummy and I can't sleep me in my 30week will it continue like this only or what....please dear experience moms advice me....



As pregnancy proceeds..heaviness, pain, discomfort are all common. You need to have patience and adjust. Try to take nap whenever possible. Take rest when you feel sleepy. That's how it is. Don't worry.

Priyanka Yadav, as long as you are taking rest and feeling fresh with small breaks, it is good..

hey priyanka try reading. have a warm shower before sleeping or massage ur head. might help! tc