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Q:

My 23 months boy not sleeping well daily he sleep at night 12' O clock ..he doesn't eat food ..he drinks more milk.. actually I have 2 nd son 3 months now.. very difficult to me maintain both the child.. please give any suggestions to maintain healthy habits of my son.. especially sleeping pattern..



I understand..it's difficult.. maintain ah hours in the evening and give rice, khichdi or chapati at night so that stomach is full..

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Hi Anusha please reduce the milk, it will fill baby's tummy and he may not eat. Dont give more than 2 small cups of milk.

You’ll have to build a pattern first and follow the same routine everyday . Start from shower , food/ feed , book reading and then off to bed , with dim lights . Follow this bed time routine for few weeks and automatically the child will sleep on time without fuss . My daughter has been following the same routine since she was 4m

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