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Q:

Hiii tmrw my daughter is 6 month old how to introduce her first food and what kind of the food i can start how much amount nd can I give her water nd what is the quantity ???



First foods can be mashed fruits or steamed and mashed vegetables. Some options are banana chikoo papaya potato beetroot carrots etc. Give one at a time. Give only a couple of spoons as a taster once a day. Keep a gap of a few days before trying something new. a few sips of water can be tried. I would suggest meeting a child nutrition counselor or your doctor for a weaning plan.

Hi Raveena. This is such an exciting stage! At this age you can start giving plenty of variations of fruits and veggies. Do check out the articles on 'Weaning Foods'. There are many. Sharing one useful article

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