Q:

my baby is 1 year old...wt typ.of food is gud fr him...he is very week...plz suggest me that typ of food which hlp him gaining weight



Sonali Shivlani

First and foremost check your baby's weight against the growth chart. If it matches up to the curve then you should not worry. A one year old can eat all family food. Do not try to give him oils ghee and butter in excess just to gain weight. Instead give healthier options like fruits vegetables whole grains pulses meat and milk products.

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