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Q:

I am getting very less milk in my breast. What should I do to increase the breast milk. Please tell as i am very worried



Eat bottle gourd and garlic drink plenty of water and fluids like juices milk

Have plenty of water and keep yourself hydrated, latch the baby often to your breast.

Include ajwain, cumin seeds, fennel seeds, garlic, turmeric, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley,lean meats,eggs,fresh water fishes , mother's Horlicks to improve the milk supply

Hi keep yourself hydrated, Drink plenty of water and keep latching the baby to your breast often, Drink Mother's Horlicks it helps in milk production.

Thankyou all for answering

Eat nutritionally rich food and have adequate amount of water. Try fenugreek ,ajwain,fennel tea. Also add mother horlick to have with milk

Must intake shatavari in ur diet. Also have some garlic and drink mother's horlicks. These will help u to increase milk production

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