Hey, my baby is not yet gone in the pelvic cavity...could you tell me how do I bring the baby's head down to the pelvic cavity so that he or she is ready for the delivery time.. I am in 38th week.. I want a normal delivery.. so quite worried if the baby's head is little above that..

dont worry it will come down when u get pain. if are you activat whole pregnancy months chance are there . do meditation.
if you want u can try medium hot milk with a spoon of home made ghee in early morning , it helps I heard so but not sure. Rest all leave it to nature/ God

Be active all the time..on time baby will come down.. Dont wry..i also heard abt this ghee method..

Walking is the best exercise during pregnancy. If yours
is not a high risk pregnancy, you can go for pranayams, but only after consulting your doc. Watch some pranayam videos on YouTube.You will get to know which ones are to practised during pregnancy nd which ones are to be avoided.

babies head can engage at any time even after labor starts. wait upto 42 weeks, baby releases a hormone when development is complete and labor will start.

Thankyou all..for the suggestions.. :)

Pregnancy exercises are helpful throughout pregnancy. you should do squats and duckwalks under supervision. they will be helpful.

Hi

Hi