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Q:

Aaj meri munni 6munth ki ho gai khane kya kya dun isko



6 month poore hone k baad shuru karte hai khana.
Aap phal aur sabziyon se shuru karo... Daal se bhi kar skte ho... Daal ko ache se mash kar k do...Phal jaise ki kele ko mash kar ke do... Seb ko ubaal ke... Aur sabziyon ka soup de skte ho... Sabzi jaise ki lauki, aloo ubaal k de skte ho... Abi shuruat me bas ek meal dena hai...4-5 spoons b kaafi hain... Dheere dheere dose badhana hoga... Aur koi b nayi chij aap lagatar 3 dino tak dena jisse bachche ko bachaane ki adat hogi aur apko ye bhi pta chal paega ki us khaane se koi allergy toh nahi hai... Uske baad aap khichdi, daliya, chawal daal, sooji kheer, aate ka halwa jaisi chizen de skte ho.. ek sal tak namak , chini, cow milk, honey nhi dena h...mai link share kar rahi hoon aap wo dekho... Idea milega. भारत के शीर्ष दस पूरक आहार