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Hello Mam mera pregnancy ka 5weeks )5days chal raha hain but mujhe neend nhi aati hain raat Main din Main bhi neend nhi aati aur poora din Kaam Karti rehti hu thak jati hu phir bhi neend nhi aati hain



Mere sath bhi yhi hota h pls help me mem

Aisa hota hai pregnancy me...Aap rat ko pairo ko thande pani se dho kar bed pe jao. Ache songs suno, ache books padho, meditate karo. Aur relax ho kar so. Rat ko tv aur mobile se door rho.

प्रेगनेंसी में ज्यादा टेंशन लेने की जरूरत नहीं होती आप टेंशन लेते होंगे इसीलिए ऐसा होता होगा


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