Sonali Shivlani
Yes they are a good source of protein. One egg yellow and two to three egg whites can be consumed on a daily basis.
Recommended Articles

Sonali Shivlani
Yes they are a good source of protein. One egg yellow and two to three egg whites can be consumed on a daily basis.
Recommended Articles
Prisha Lalwani (Mummasaurus)
absolutely, eggs are very good food and very healthy
Helpful (0)