Q:

Hi All, i am feeling a bit heavyness and blockiness in chest especially after a meal. i am in 13th week.. what could be the reason ?



Chethana

may b ate in hurry so eat slowly n chew properly..keep hydrated.. drink water.. if still gastric or vomiting sensation drink cold milk.

ila bharati

take small but frequent meal.
and observe if da prob persist speak to ur gync.

ila bharati

have 5 portion of fruits included Guava ,apple

Sonali Shivlani

It's normal to feel a little bloated and heavy due to hormonal changes. Eat small meals and eat light. Walk or stay in an upright position post meal for fifteen to twenty minutes.

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