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Q:

My 10 months baby's birth was cesarean.O am suffering from digestion problems and back pain.What i will do? ?



Sonali Shivlani

You can now start with some back strengthening exercises. Exercise and even walks will help with digestion. Eating healthy balanced meals with all the food groups and small portions spread thru the day will help get your system back on track.

Sadhana Gorai

Thanks for your help..

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