babychakra-rewards
Q:

Delivery k ek sal ho gye.. ab m apne purane weight pr waps as gyi.. weight gain krne k lye kya krna chahiye



Theek se khana khayen.. khub sara pani piyen.. supplements lete rahen agar Breastfeeding karte hain..

आप रोज एक्सरसाइज कीजिए । दूध घी पनीर चीज़ हरि सब्जियां फ्रूट्स ये सब खये ।