Hllo mem mera 8ba manth start hone bala h me kon sa yoga kru vidio send kijiye please

आपको कोई भी योगा या एक्सरसाइज डॉक्टर की सलाह के बिना नही करनी चाहिए प्रॉब्लम हो सकती है ।

Aap apne dr. Se puchia wo apke pregnancy k according jo v exercise batye wo kijia .

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