Mam meri C sec delivery hui thi meri upper back me bhut pain hota hai kun??

Kya aap calcium, iron ki goli le rhe ho? Agar nhi toh aap wo lena shuru karo. Jb tak breastfeeding karate ho supplements lo. Healthy diet lo. Aur jyada der khade ho kar kaam mat karo. Bich bich me aaram karo. Hot water bag se sek kar maalish karo.

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