Hlw mam mera weight bahut kam hai ...wese to Mera baby 1 year ho chuka h r wo breastfeeding v bahut kam krti h r mujhe v dudh bahut hi kam hota h to kya main endura mass le skti hu....

Dr. Priyanka Patel pls

Kitna weight he aapka ? Aap dudh ghee banana dates dry fruits khaye isse weight badhega .. Protein powder bhi pi sakte ho milk k sath ..Roj thodi exercise aur walking kijie ..

Age 21 , height 5 '4 , weight 43 h

ज्यादा कम नही है वेट चिंता न करे । आपको बताया ऐसे पोष्टिक आहार लीजिए । वजन बढ़ जाएगा ।

Aapki hight ke hisab se aapka vajan kam se kam 50 kilo Se Jyada Hona chahie aap simple protein X powder start kijiye Kitni bar protein aur vitamin ki Kami hone par bhi Sharir mein thakan aur depression mahsus hoti hai

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