how to increase breast milk? what are the do's and dont's???

Sonali Shivlani

Feed often - 8 to 10 times a day.
Feed on both sides.
About twenty minutes atleast up to about 45 minutes total.
Keep your thoughts positive
stay calm and relaxed.
The more relaxed you are the more milk you will be able to produce.

Harshini Arun

yea am doing the same

Harshini Arun

is there any food supplements we need to take

Bhavikaba Jadeja

You can chew raw coconut, which increases breast milk

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App
Image http://app.babychakra.com/question/2610