Q:

hello. I feel pain in pelvic area specially in pubic bone . is it normal in 8th mth?



Yes this is normal due to the growing weight of the baby. Avoid standing for long time and also sitting in one place for long hours.

same here ... I also feel same mine is 8th month

Hi I had same issue and it is normal, however pelvic exercises and stretching has helped me lot and the pain has reduced to greater extent.

which pelvic and streching exercises I can do

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