good morning doctor actually I want to ask due to continuously sleeping on my left side I have developed the pain on my right back so please suggest some exercises and how to cure it

Hi Meenakshi no need to sleep to your left all the time, please change sides when you have discomfort. Ask someone to apply balm and massage.

Plz recommed sm exercise also.. btw thanq for the suggestion

Hi Meenakshi.I am Trupti from DR Dhwani’s team. Please feel free to contact us if you wish to take our pre natal classes online.